Personal Training

Of course a healthy diet needs the support of exercise. Personal training means that you can compliment your new health and nutritional plan with exercise specifically designed to enhance your  fitness levels, body shape and muscle tone.

Our personal training sessions are run in a boutique studio off-site. Evolve Health is conveniently located in the heart of West Perth and works alongside NOURISH Nutrition.Health.Fitness to enhance your health and wellbeing. Evolve Health are a team of experienced and friendly trainers who will get you back on track with your fitness.Their approach is to combine functional resistance training with high intensity intervals.

Tony de Graaf is the director of Evolve Health (www.evolvehealth.com.au) and with over ten years working in the health and fitness industry, he is passionate about getting you on track with your health and wellness.

 

  • Sessions available:   Cherries

 

  • One-on-one studio sessions
  • Group studio sessions
  • Outdoor training program in Kings Park 
  • Corporate training packages