Nutrition
Our expert group of Accredited Practising Dietitians will provide the gold standard in nutritional care. Each practitioner is highly trained in a specific field of nutrition and is able to offer expertise in the following areas: 
- Weight management
- Eating Disorders
- Heart health
- Diabetes care
- Irritable Bowel Syndrome
- Coeliac Disease
- Sports Nutrition
Our nutrition services include:
- Individual Consultations
Initial consultation
The first consultation is an hour in duration and invovles a complete nutrititional assessment. Our objective with this consultation is to assist us in understanding your unique needs, as well as formulating a workable plan of how to achieve your personal nutrition goals.
Follow-up consultations
The follow-up consultations focus on providing you with the tools needed to achieve your specific goals. These 45 minute consultations can be booked on a weekly or fortnightly basis.
Review consultations
A quick opportunity to touch base with your practitioner to review your progress, assess changes in body measurements and check up on dietary intake. These 15 minute consultations are ideal for clients who have already achieved their lifestyle goals and are following a maintenance program
- Group Seminars
The group seminars are an ideal opportunity to increase your knowledge base on topics such as energy balance, maximising your metabolism, overcoming overeating and portion control. By providing you with the lastest scientific research and cutting edge information, you will have the foundations to self-manage your diet and lifestyle habits in the long-term.
- Supermarket Tours
Make your grocery shopping trips efficient and stess-free! Our supermarket tours will equip you with the knowledge and skills needed to make appropriate product choices, read food labels and evaluate new products on the market.
